Trained Actor, Still in Training – Lesson Six – Longevity

I am now half way through an eleven month long tour, and I am really starting to feel it now. Before which I had...

Self-Love Spelt Out – All You Need This Valentine’s Day

So it's here again, the day of mass consumerism just in order to express love to our nearest and dearest. But I want to...

Mindfulness 101 – The Mindfulness Journey

Welcome to a new series on The Daily Spectacle - Mindfulness 101. As a vocals student and former drama school student I have learnt the need to...

Restaurant Review: Max’s Sandwich Shop, Crouch End, London

My son and I tried before to eat at Max’s sandwich shop once before, but due to the fact he had not checked opening times in advance...

Trained Actor, Still In Training – Lesson One – Professionalism

Acting - they say it's like driving a car. First, you learn how to pass your driving test. Then you become a good driver...

I am a Gay British Woman, but I am human first

There's no denying the fact that I carry a lot of labels. Female, British, Queer, Disabled... To name but a few. All of these...

Trained Actor, Still in Training – Lesson Eight – Getting an Agent

Let's talk about agents - and the worry that getting an agent is vital, and no acting career can begin or develop without one. It...

100 Years on – The Battle of Verdun

February 21, 2016, marks the 100th anniversary of the beginning of the Battle of Verdun - the longest battle of the Great War, fought...

Restaurant Review – The Black Pig With White Pearls, Stoke Newington

The Black Pig With White Pearls Stoke Newington Traditional Spanish small plates in a cosy candlelit venue with funky decor and flamenco soundtrack. Reviewer: Andy Millward The Black Pig...

Recipe – Gluten Free Maple and Pecan Granola

Get your day off to a good start with this quick and easy maple and pecan granola recipe - perfect for those of you...